Liz Christie Alive: Food! Glorious Food!

Hi guys!

For those of you who follow me on Instagram, or even follow me through this blog, you’ll know that I LOVE MY FOOD!! I always have, and always will. Losing weight has taught me some very valuable lessons about my relationship with food. What I have learned is that I need to eat to fuel my body, not my emotions. The best fuel for your body is the clean, healthy and nutritious stuff… that is why I eat clean, whole foods. This does not mean that my food is bland and boring, quite the opposite! I believe that food should be delicious and exciting. It should engage your senses and leave you feeling satisfied.

So, you’ve asked, and now I’m delivering… Here are some of the recipes I have created. I love to cook, so if you choose to make them, do me a favour and cook them with love and laughter, but most importantly, ENJOY THEM!

Liz Xox

Blueberry Choc Chip Muffins Blueberry Blast Smoothie